“ Your life will only change if you become more committed to your goals than your comfort zone”

I’m Prof (Dr.) Adolf Lowies — a board registered and certified psychologist, coach, and edupreneur with 35+ years of experience helping people overcome addiction, rebuild relationships, coping with challenges and reclaim their lives.

My own life followed the path of the Hero’s Journey. I’ve faced my own battles, made mistakes, and emerged with deep compassion, wisdom, and purpose. That’s why I created this 3 day challenge — not as a distant expert, but as a guide who’s walked the path of transformation.

I’ve spent decades in private practice and as a university lecturer training future psychologists. Today, I lead Gradworx Graduate Institute as CEO, where we empower thousands through education, and run Humanworx, a nonprofit providing bursaries for women in Early Childhood Education in order to start thier own pre-school centres and become self employed.

This course is not just information — it’s a transformational journey . Whether you’re struggling with porn addiction, self-sabotage, getting triggered to watch porn, struggle with urge surfing or feeling stuck in shame, I’m here to help you find your way out — with tools adn techniques grounded in psychology, compassion, and real-life change.

Let’s begin your journey to transformation and freedom.

“The best project you will ever work on is -you”